BBQ Turkey Burgers

  BBQ Turkey Burgers are extremely moist and tasty. This makes them a fantastic alternative to the traditional high-fat beef patties.BBQ Turkey Burgers [...]

Banana Almond Butter Toast

  Prep Time: 5 minutesPrep Time: 5 minutesTotal Time: 5 minutes This breakfast option is very simple, but it has fantastic nutritional value. [...]

The San Diego

  The San Diego   You should drink this after you have had a workout. The tropical flavors of mango, bananas, and coconut [...]

Skin Tonic Juice

Skin Tonic Juice   This juice will help give your skin a healthy look. The cucumber is hydrating your skin and it also [...]

Orange Juice

  Orange Juice   Drinking orange juice will ward off cataracts, cancers, and birth defects. It will also boost your immunity. Orange juice [...]

One Percent Reduced-Fat Milk

  One Percent Reduced-Fat Milk   One Percent Reduced-Fat Milk will curb your cravings. It will also help protect you against osteoporosis. Because [...]

Matcha Green Tea Latte

  Matcha Green Tea Latte   Matcha is the powdered leaves from green tea. It will give you a burst of energy without [...]

Green Tea

Green Tea Green Tea helps lower the risk of osteoporosis, cancer, heart disease, and cavities. It contains an excellent concentration of flavonoids and [...]

Green Goddess

  Green Goddess   Drink this mixture for your health and for your beauty. Parsley is an excellent diuretic which will help you [...]

Creamy Chocolate

  Creamy Chocolate   Healthy fats that are in the avocado will keep you full. It will also stabilize your blood sugar. SERVINGS: [...]