Prep Time: 5 minutes Yield: 1 serving Nutritional Information Calories per serving: 150 Fat per serving: 10g Saturated fat per serving: 1.5g [...]

  Prep Time: 8 minutes Cook Time: 20 minutes Yield: Makes 2 servings (serving size: 2 1/4 cups) Nutritional Information Calories per serving: [...]

  Prep Time: 15 minutes Cook Time: 5 minutes Turn a bowl of brown rice into a Middle Eastern salad when you add [...]

  Prep Time: 10 minutes Cook Time: 20 minutes Yield: 4 servings Nutritional Information Calories per serving: 370 Fat per serving: 6g Saturated [...]

  Prep Time: 5 minutesPrep Time: 5 minutes Yield: 1 sandwich Nutritional InformationCalories per serving: 410Fat per serving: 14gSaturated fat per serving: 4gMonounsaturated [...]

  Prep Time: 5 minutes Cook Time: 10 minutes Yield: 1 serving (1 omelet and 2 pieces toast) Nutritional Information Calories per serving: [...]

  Total Time: 45 minutes Normally a Mexican breakfast, black bean and chicken chilaquiles needs only 8 ingredients. You can enjoy it at [...]

  BBQ Turkey Burgers are extremely moist and tasty. This makes them a fantastic alternative to the traditional high-fat beef patties.BBQ Turkey Burgers [...]

  Prep Time: 5 minutesPrep Time: 5 minutesTotal Time: 5 minutes This breakfast option is very simple, but it has fantastic nutritional value. [...]

  Active: 15 minutes Total: 20 minutes Yield: 6 as a side dish Nutritional Information Calories per serving: 277 Fat per serving: 11g [...]